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High-Quality, Eco-Friendly Mats, Gear, Props, Clothing and Accessories.
We're Always Learning!
15-Minute Yoga Nidra for Better Sleep
Scrolling in bed might feel harmless, but it’s one of the quickest ways to sabotage your night. Blue light and endles...
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Do You Need a Balanced Fitness Plan that includes Yoga?
Many workout routines focus on one area: lifting, running, or yoga for example. But that siloed approach can lead to plateaus, more injuries, and inconsistent results. A balanced fitness plan combines strength training, cardio, and flexibility/mobility under one cohesive system could be the best recipe for long-term progress for many.
Science in short: Integrating flexibility with strength helps muscles move efficiently and reduces injury. Mobility-focused movements boost coordination and recovery, making every workout more effective....
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Mindful Movement on the Go: How Walking Yoga Boosts Body & Brain
In today’s fast-paced world, finding time for self-care can feel like a luxury. But what if you could transform a simple walk into a full-body wellness experience? Enter walking yoga, an innovative practice that combines the calming mindfulness of yoga with the energizing benefits of physical movement. It’s an accessible, dynamic way to reconnect with your breath, body, and surroundings, all while fitting effortlessly into your busy schedule....
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Biohacking to Boost Longevity: A 10-Minute Hatha Morning Yoga Routine
In a world where every minute matters, biohacking - the intentional fine-tuning of mind and body through smart habits...
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At-Home VR Yoga Retreats: Your Guide to Digital Wellness
In today’s fast-paced world, carving out time for self-care can feel like yet another item on your never-ending to-do...
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Yoga for Sleep: Nightly Rituals That Actually Work
Ever find yourself lying in bed, wide-eyed at 2 a.m., mentally rewriting tomorrow’s to-do list…for the fourth time?
Y...
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4) Products ordered are shipped within 24 hours of order (except clothing orders which are custom made to your specifications upon order).
