If you’d like to enhance your life in the new year, set intentions – not resolutions. Whatever your intention is for the new year, let it be something that helps you feel better – not feel worse about yourself for not sticking to a resolution.
We’ve all experienced aches, pains, and soreness that go beyond what can be remedied by stretching – or even taking a yoga class. When these pains feel like more than just a twinge, there’s a natural solution: yoga therapy balls.
Yoga is important for many reasons. The physical benefits can be distilled down to flexibility, balance and strength. The focus of this article is flexibility. Yoga however is not limited to its physical benefits...
Hello and thanks for visiting our store. We are presently away and unable to process shipments until Wednesday November 30th. If you place an order today it will be shipped then. We appreciate your patience and understanding.