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COMMUNITY IMMUNITY: THE IMMUNE ENHANCING EFFECTS OF DIFFUSERS
Essential oil-containing aromatic plants have been used for anti-infectious purposes for millennia. Nature has provided us with a rich and diverse palette of aromatic healing treasures to choose from.
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Nurture your Grounding Energy
Muladhara is the most instinctual of all chakras - it is the survival center.
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Understanding Chakras As a Gateway To Better Understanding Yourself
In a healthy individual, the 7 chakras provide the right balance of energy to all parts of the mind, body, and soul.
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10 Benefits of Yoga on Your Mental and Physical Health
Yoga not only impacts your physical health but also has profound positive effects on your mental health and even your spiritual well-being.
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An introduction to the seven Chakras
The chakras primarily represent energy. These energies are not something we can see or touch, but rather feel. Learn more...
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Why Choose Organic & Wild Harvested Essential Oils
Essential oils have exploded in popularity over the years, broadening to such a complex extent it can be difficult f...
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Protecting Our Pollinators: You Make a Difference
You're probably familiar with the beautiful orange monarch butterfly, and you may have heard about this incredible i...
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Getting Started: Yoga Styles to Meet You Where You Are
If you look at a yoga class schedule, you might be overwhelmed before you even step on the mat. So many names! So ma...
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How to Choose a Yoga Mat
Not all yoga mats are created equal — which is why it can be challenging to choose the one that's right for you! The...
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Yoga Truly Is for Everyone
Not everyone can do all yoga, but everyone can do some yoga no matter your age or body type.
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What is Yoga, Really?
Many people practice yoga every day. They do so for its benefits to strength, balance, flexibility, mindfulness, moo...
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